Easy RSN Meatballs!

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PREP TIME: 10 MINS

COOK TIME: 25 MINS

TOTAL TIME: 35 MINS

SERVES 4

INGREDIENTS

1 lb ground grass fed beef (you can use same recipe for ground chicken or turkey, cook times may vary)

1 egg

1 cup spinach and/or basil chopped

1/2 cup panko or breadcrumb of choice

Salt, pepper, garlic powder, chili flakes to taste

DIRECTIONS:

1. In a mixing bowl, beat the egg and add and mix all ingredients until fully combined (I like to use my hands!)

2. Line baking sheet with parchment paper and spray lightly with olive oil or avocado oil spray

3. Form into medium size balls and place on baking sheet

4. Bake at 375 (will depend on oven), or until cooked all the way through.


**RSN HOT TIP: You can make these in the pan or air fryer as well just play just play around with temperature and timing! Pan you will need more oil but the meatballs with be a bit moister!