RSN Toast!

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PREP TIME: 5 MINS

COOK TIME: 5 MINS

TOTAL TIME: 10 MINS

SERVES 1 (If using 2 pieces in one meal spread toppings across both pieces of bread).

INGREDIENTS- * For all versions I recommend using Food For Life Baking sprouted grain bread, but option to use bread of choice according to dietary restrictions.

RSN Classic (bottom left image):

1-1.5 tbsp of natural nut butter of choice (I used freshly ground peanut)

1/2 small banana

1/2-3/4 berries of choice

RSN Savory:

1/4-1/2 cup shredded cheese of choice

1 full Roma tomato

2 pieces of regular bacon or turkey bacon

Sea salt/Italian seasoning to taste

RSN Spring:

1/4-1/2 small avocado

1 full Roma tomato

Handful of sprouts of choice

1 tbsp of hemp hearts or ZenBasil for added plant protein/fiber

**Option to add egg (s) or egg whites

Sea salt/pepper to taste

RSN EBTB:

1-2 tbsp of organic cream cheese (vegan if applicable)

1 full Roma tomato

EBTB seasoning of choice

**Option to add egg (s) or egg whites

Sea salt to taste

DIRECTIONS:

1. Toast bread to liking

2. Add toppings of choice!


**RSN HOT TIP: You can have these for breakfast, lunch, snack, or dinner! Mix and match and go into the day with a lighter feel that keeps you feeling full for hours!