Elevate: A 1:1 with RSN
If you’re feeling stuck, overwhelmed, or unsure what to do next — this session is designed to give you clarity, direction, and a plan you can actually follow. This isn’t a generic nutrition consult. This is a focused, personalized session where we take a real look at your habits, your lifestyle, and your goals — and build a clear, realistic path forward.
Whether you’re struggling with weight loss, navigating GLP-1 medications, feeling frustrated with plateaus, or simply ready to feel more in control of your eating/exercise routine — this time is yours.
HOW IT WORKS
Your 75-Minute Private Session Includes:
Before our session, you will complete a short intake form so I can understand your world — your schedule, your challenges, what you're currently eating, how you're currently moving, and what feels hardest right now.
This allows us to spend our time together focused on what matters most to you — not starting from scratch.
During our time together, we will:
• Review your current eating patterns
• Identify what’s holding you back
• Create a realistic nutrition structure that fits your life
• Troubleshoot plateaus, cravings, or inconsistency
• Build a clear action plan so you leave knowing exactly what to do next
Following our session, you will receive access to the recording along with a personalized summary of your key takeaways and action steps — so nothing gets lost and you can move forward with clarity and confidence.
Sessions are conducted via Zoom. Recording and personalized summary notes are included following your session.
Session Investment:
$425 — 75-Minute Private Session
Limited session availability each month to ensure personalized attention.
Ready to feel clear, confident, and the fittest, healthiest, hottest version of YOU?
