RSN 4 Month Signature Program

Thank you so much for your interest in one-on-one coaching! Please see below for package, pricing, and booking details:

RSN 4 Month Signature Program: $1000/month (paid monthly)

This package will include:

• One 50 minute initial Zoom session

• Follow ups every 3 weeks (Sessions will take place via Zoom and will be 25 minute calls)

• Set of written guidelines/mentalities

• Meal plan OUTLINE (scheduled eating times, meal/snack breakdown, how to build your plate)

• Sample fridge/pantry staples including approved brand recommendations

• Daily journaling with detailed feedback from Rachael 1-3 times per week

• Email support/strategy calls for additional questions and adjustments

• Fitness regimen- This will be discussed during your initial call

Reminder that I will be holding your hand through this entire process and you have full access to use me as an accountability partner and information source. YOUR goals are MY goals. We work as a TEAM and I will be with you every step of the way!

What to do NEXT! Schedule your initial session, remit payment, fill out your forms and off we go!

Reoccurring 4 month at $1000/month.